Instant Pot Potato Soup: Easy and Naturally Gluten Free Recipe (2024)

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This Instant Pot potato soup recipe was an instant hit in my house. Some links in this post are affiliate links that earn me a commission if you purchase through them.

Instant Pot Potato Soup: Easy and Naturally Gluten Free Recipe (1)

With winter approaching, it is soup season in my house. Soups are easy to make, and they tend to be pretty hands off.

Even better, Instant Pot soups are beyond fast. This one? Eight minutes of pressure to cook it.

And the flavor is fantastic, too, partly because of the bacon. Say it with me: bacon makes everything better.

What if I don’t eat bacon?

You can still make this, and it will still taste good, I promise. Simply leave out the bacon.

At the start, use a vegetable oil to saute the onions rather than bacon grease. It doesn’t give the smoky flavor of bacon, but everything else remains the same.

Want to jazz up the flavor? Add a dash of liquid smoke or Worcestershire sauce. Top your soup bowl with chopped green onion when you serve it. A little hot sauce is delicious, too.

What potatoes should I use?

This recipe needs a starchy potato that will hold together when they cook. I recommend using a russet potato.

Russet potatoes – the same ones you use for your standard baked potato – most easily puree and soften in the soup. Thankfully, they also tend to be among the cheaper potatoes to purchase.

That said, this recipe is pretty forgiving, so you can choose to use your favorite potato, although really waxy potatoes like a red bliss may be harder to use.

Is this Instant Pot potato soup gluten free?

Why yes, it is! Not every potato soup is gluten free, but this recipe contains no gluten.

It’s a thick, delicious soup, but it doesn’t use flour to thicken it like many soups do. Instead, after the soup cooks, use an immersion blender to zoop it up a few times (seriously – this is one of my favorite and most used kitchen tools, get one!)

The cooked potatoes provide the thickening in the soup, so you get the rich and creamy feel while enjoying a naturally gluten free soup.

Do I need to peel my potatoes for soup?

Absolutely not! Leave those peels on when you make soup.

First of all, it’s easier and saves you time. Why give yourself extra work?

Second, the skin helps the potato hold its shape after it cooks. Without the skin, you end up without chunks in your soup, and you want to have that variety of texture.

The pressure cooking softens the skins, so you don’t have to worry that they will be tough or a strong texture, which I know is why many people don’t eat the skins of baked potatoes. Plus, the skin is where the nutrients are!

Instant Pot Potato Soup: Easy and Naturally Gluten Free Recipe (2)

How to Make Instant Pot Potato Soup

Turn your Instant Pot to saute. While it heats, chop your bacon into matchsticks.

Add the bacon to your Instant Pot, and stir periodically with a wooden spoon. You want the bacon to cook until lightly crisp.

While the bacon cooks, dice your onion. Once the bacon finishes cooking, use tongs to remove the bacon from the Instant Pot and make sure you have just one to two tablespoons bacon grease.

Add the onion and use a wooden spoon to it. The onion will loosen any stuck on bacon bits at the bottom to ensure you don’t get a burn notice while cooking. Turn the Instant Pot off, and let the residual heat finish cooking your onion.

Wash your potatoes, and cut into bite size cubes. Add them to your Instant Pot as you chop them.

Add the parsley, salt, pepper, and chicken stock, then stir. Close the Instant Pot lid, and ensure the vent is set to seal.

Cook for eight minutes, then let it natural pressure release for 10 minutes. Carefully open the lid, and set it aside.

Use your immersion blender to puree the soup with seven quick zips. You want to leave plenty of potato chunks but get enough pureed to make a nice, thick soup.

If you don’t have an immersion blender, buy one. You’ll love it. Just kidding. Instead, place one cup of the soup into your standard blender and pulse to puree. Make sure to hold the top on with a folded kitchen towel to avoid burns.

Add the milk, and stir. Grate your cheese and add it in small handfuls. If you add too much at a time, you’ll end up with clumps that don’t melt well.

Stir until the cheese fully melts, then serve immediately. Top with the reserved bacon and additional shredded cheese. Add green onion or your other favorite potato toppings if you choose.

This keeps in the fridge for two to three days. Make sure you use a tightly sealed container, and reheat the Instant Pot potato soup gently.

What would you serve with Instant Pot potato soup?

More favorite soup recipes:

Instant Pot Potato Soup: Easy and Naturally Gluten Free Recipe (3)

Instant Pot Baked Potato Soup

Yield: 10 cups

Prep Time: 15 minutes

Cook Time: 15 minutes

Release Time: 10 minutes

Total Time: 40 minutes

This simple Instant Pot potato soup comes together quickly and is absolutely delicious. It's naturally gluten free and a perfect comfort food.

Ingredients

  • 5 slices bacon
  • 1/2 white onion
  • 2 lb potatoes
  • 1 T parsley
  • 2 t salt
  • 1 t pepper
  • 3 c chicken stock
  • 1 c milk
  • 1 1/2 c cheddar cheese, shredded

Instructions

  1. Turn Instant Pot and add bacon sliced into half inch sections.
  2. Stir bacon periodically until crisp, then remove and set aside.
  3. While the bacon cooks, dice onion. Add onion to bacon grease and stir with a wooden spoon to get up browned bits. Turn off Instant Pot off, and leave onion.
  4. Wash potatoes, and cut into bite size cubes. Add to Instant Pot, along with parsley, salt, pepper, and chicken stock, then stir. Close Instant Pot, and ensure vent is set to seal.
  5. Cook for eight minutes, then let NPR for 10 minutes. Carefully open.
  6. Use immersion blender to lightly puree with seven quick zips. Leave plenty of potato chunks.
  7. Add milk and stir. Slowly add small handfuls of cheese, stirring until melted between each addition.
  8. Serve immediately. Top with reserved bacon and additional shredded cheese.
  9. Keep leftovers in a tightly sealed container in the fridge for 2-3 days.

Notes

If you don't have an immersion blender, place one cup of the soup into your standard blender and pulse to puree. Make sure to hold the top on with a folded kitchen towel to avoid burns.

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Nutrition Information:

Yield: 10Serving Size: 1 cup
Amount Per Serving:Calories: 221Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 27mgSodium: 798mgCarbohydrates: 24gFiber: 2gSugar: 3gProtein: 11g

This site uses an outside source to provide nutrition. If you need exact details, please calculate yourself.

Did you make this recipe?

Please rate the recipe above and save it on Pinterest so you can find it to make again and again. Leave me a comment to let me know what you think about it, too!

Instant Pot Potato Soup: Easy and Naturally Gluten Free Recipe (5)

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Instant Pot Potato Soup: Easy and Naturally Gluten Free Recipe (2024)

FAQs

How do you thicken potato soup without flour? ›

You could use a hand potato masher, but if you used a hand blender or a regular blender and puree some of the beans and the broth, you will get a creamy liquid that will mix back into your soup and thicken it without changing the flavor at all.

Does potato soup have gluten in it? ›

Potato soup can easily be naturally gluten-free as well as thick and creamy!

Why does my potato soup have no flavor? ›

Perhaps the simplest approach is to flavor your soup with salt throughout the cooking process. Instead of waiting until the end of cooking to realize your soup lacks taste, you can add a bit of salt during each phase of cooking. Doing so will help bring out the flavors of each of the ingredients.

Is Panera loaded baked potato soup gluten-free? ›

Panera Bread Baked Potato Soup, 32 OZ Soup Cup (Gluten Free) | Publix Super Markets.

What is a gluten-free substitute for flour in soup? ›

White rice or sweet rice flour is a perfectly good substitute.

How do you thicken soup without gluten or dairy? ›

Dairy-free Options to Thicken Your Soup
  1. Oat Flour, Quinoa Flour or Chickpea Flour. Chickpeas are part of a popular protein-rich, gluten-free staple. ...
  2. Applesauce or Mashed Bananas. Often used in baking, applesauce or mashed bananas are a great dairy free option to thicken soup. ...
  3. Eggs.

Why are potatoes not gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

Can you use gluten-free flour in soup? ›

If you don't have cornstarch handy, flour is a similar alternative that can be used to thicken soup (for a gluten-free option, you can also use arrowroot flour). There are a few ways to incorporate flour into soup, which work to avoid clumping and the raw taste of flour.

What soup broth is gluten-free? ›

Gluten-Free Chicken Broth Brands

College Inn. Kettle & Fire. Imagine Foods. Bare Bones.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What is the best thickening agent for potato soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How do I add flavor to my potato soup? ›

Once the potatoes are nice and soft, stir in the cheddar cheese and Greek yogurt (or sour cream), salt, pepper and cooked bacon bits. Taste and season with extra salt and pepper, if needed.

Why did Panera stop selling potato soup? ›

Although the dish was scrapped due to declining popularity, its biggest fans have not stopped talking about it online. One disappointed fan wrote one on Twitter this week: “I was today years old when I found out Panera discontinued their potato soup.

Is Wendy's baked potato gluten free? ›

Baked potato: All of Wendy's baked potato options are gluten-free, including the chili & cheese baked potato and sour cream and chives baked potato.

Does Campbell soup make a gluten free soup? ›

Get Cooking!

Introducing Campbell's® Gluten Free Soups! These condensed soups are just the beginning of any great recipe— and we have a new gluten free recipe collection just for you below.

What can I add to my potato soup to make it thicker? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What can I use instead of flour to thicken soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

How do you make potato soup less watery? ›

Opt for Cornstarch or Arrowroot

In a small bowl, mix cornstarch or arrowroot with a small amount of cold water to form a slurry. Once the slurry is smooth, gradually pour it into the simmering potato soup. Stir well to ensure the slurry is evenly distributed.

What thickens soup besides flour? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

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