If you need a delicious healthy snack try this Weight Watchers hummus recipe! My favorite hummus is great with veggies, chips, pretzels, and more!
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Snacking is usually considered a problem when living a healthy lifestyle and eating according to a nutrition plan…the great thing about Weight Watchers is that you can eat whatever you like…whenever you like…so long as you track it properly!
If you like so snack but need a healthy alternative to regular veggie dips and hummus, try out this Weight Watchers hummus recipe that is not only easy and delicious, but also super low in points.
Weight Watchers Points for Hummus Recipe:
This simple hummus has limited ingredients, is just a little bit spicy, and goes great with all kinds of fresh veggies, crackers, pretzels, or even pitas.
Which WW Program are these points for?
In 2023, WW is using just plain old “POINTS.”
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.
Here’s what you’ll need to make this delicious hummus for Weight Watchers:
This recipe is really easy and doesn’t use Tahini. If you want to add some in you’ll have to recalculate the ingredients to include that in the points. I know it’s a traditional ingredient in hummus but it’s not super easy to get where I live so I try and avoid recipes that use it. Especially since keeping it on hand for a single recipe seems silly!
What you will need are canned chickpeas, non-fat Greek Yogurt, water, lemon juice, olive oil, salt, chili powder, cumin, and garlic. You can adjust the spices to your liking, sometimes I’ll add in some red pepper flakes if I’m making a spicy batch!
How to my make Weight Watchers hummus recipe:
Place all ingredients in a food processor and puree until smooth and the desired texture is reached.
Taste and adjusts spices based on personal preferences.
Serving 6 at 2 to 3 Tablespoons each. .
You can also make this recipe in a high speed blender. I use my food processor because it’s just easier to clean and get everything out of when it’s done mixing!
Feel free to double the batch if you need to have some extra to share, for a party, etc.
I serve mine, as you can see, with fresh-cut veggies. Feel free to throw some crackers, chips, pretzels, or pita chips in the mix for those who aren’t on Weight Watchers!!
Looking for more tasty Weight Watchers recipes to try?
Don’t worry, eating what you like doesn’t have to be boring on Weight Watchers. Try out some of these delicious recipes that are already calculated for all three myWW programs.
- Weight Watchers Pumpkin Bars Recipe
- Weight Watchers Beef and Broccoli Recipe
- Weight Watchers Potato Casserole
- Weight Watchers Frozen Yogurt Bark
- Weight Watchers Beef Enchiladas
- Weight Watchers Air Fryer Chips
- Weight Watchers Whipped Coffee
Weight Watchers Hummus Recipe
Yield: 6
Prep Time: 10 minutes
Total Time: 10 minutes
If you need a delicious healthy snack try this Weight Watchers hummus recipe! My favorite hummus is great with veggies, chips, pretzels, and more!
Ingredients
- 1-15oz can chickpeas (garbanzo beans)
- ½ cup plain no fat Greek Yogurt
- 1 Tablespoon Water
- 2 Tablespoons lemon juice
- 2 Tablespoons Olive Oil
- 1 teaspoon salt
- 1 teaspoon chilli powder
- 1/2 teaspoon cumin
- 1-2 cloves garlic, to personal taste
Instructions
- Place all ingredients in a food processor and puree until smooth and desired texture is reached
- Taste and adjusts spices based on personal preferences.
- Serving 6 at 3 to 4 TBSP
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Nutrition Information
Yield 6Serving Size 1
Amount Per ServingCalories 165Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 5gCholesterol 2mgSodium 546mgCarbohydrates 18gFiber 5gSugar 4gProtein 9g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
