Ham and Cheese Croissant Breakfast Casserole (2024)

FAQs

How many calories are in a ham, egg, and cheese croissant? ›

Croissant Sandwich With Ham, Egg, And Cheese, Burger King Ham (1 croissant) contains 25.1g total carbs, 23.8g net carbs, 23.6g fat, 21.4g protein, and 402 calories.

HEAT: Microwave on HIGH 50 seconds or until hot. Let stand for 1 minute.

Both croissants and cheese are high in fat, and as a result, a 4.2-oz. ham and cheese croissant contains 18 g of fat. Of this fat, 10 g comes from saturated fat. The USDA suggests limiting saturated fat intake to 10 percent of your calories, as it is less healthy than other types of fat.

They can sit out for a few hours, but they will lose their crisp texture as they sit. Leftover ham and cheese croissants can be wrapped and stored in the refrigerator for up to one day. They can then be reheated in a 350 F oven for 5 minutes or in the microwave for 20 seconds.

1 serving of ham, egg & cheese croissant (Breakfast - Arby's) contains 434 Calories. The macronutrient breakdown is 25% carbs, 53% fat, and 22% protein. This is a good source of protein (39% of your Daily Value).

Sausage, egg, and cheese sandwich on a croissant (1 each) contains 20.8g total carbs, 20g net carbs, 29.3g fat, 13.1g protein, and 400 calories.

Place on baking sheet and bake at 350˚F for 20 minutes or until hot.

Always follow heating instructions. Keep frozen until ready to use. May be refrigerated overnight to thaw. Do not refrigerate longer than 3 days.

Refrigerate to thaw. Heat from refrigerated. Microwave Heat sandwich in microwave for 40 seconds or until hot. Microwave ovens vary.

Because croissants are made with butter, they typically contain a decent amount of saturated fat per serving. For instance, a medium plain croissant provides nearly 7 grams of saturated fat — that's 54–63% of the daily limit if you eat a 2,000-calorie diet ( 1 ).

Are croissants worse than bread? ›

Bread tends to be a healthier option when compared to croissants, considering the ingredients used in each. The high butter content in croissants means they have a higher fat content when compared to bread. Bread is also generally lower in calories and carbs, per serving.

While croissants do provide some nutritional benefits, they're also high in fats and calories. They're best enjoyed as part of a balanced diet, rather than a daily breakfast item. Pairing a croissant with fruits, lean proteins, and other nutrient-dense foods can help balance your meal.

Storing: Baked croissants keep, unwrapped at room temperature, for 1 day. For longer storage, wrap each croissant in plastic wrap and slip into a resealable plastic freezer bag.

Reheat by placing in the oven for 5 minutes at 190C/375F – until piping hot throughout. Or you can reheat in the microwave for 1-2 minutes until piping hot throughout. However, microwaving them means the croissants won't be as crisp on the outside.

The 2 Hour/ 4 Hour Rule tells you how long freshly potentially hazardous foods*, foods like cooked meat and foods containing meat, dairy products, prepared fruits and vegetables, cooked rice and pasta, and cooked or processed foods containing eggs, can be safely held at temperatures in the danger zone; that is between ...

1 sandwich of ham, egg & cheese on croissant breakfast sandwich (Dunkin' Donuts) contains 460 Calories.

Starbucks Ham & Cheese Croissant (1 serving) contains 28g total carbs, 27g net carbs, 17g fat, 14g protein, and 320 calories.

1 sandwich of ham egg and cheese sandwich (Fast foods) contains 347 Calories. The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein. This is a good source of protein (34% of your Daily Value), calcium (21% of your Daily Value), and vitamin a (18% of your Daily Value).