By: Ivory · Published: · 12 Comments
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This Air Fryer Boneless Skinless Chicken Thighs recipe has it all. It’s juicy, flavorful, and incredibly easy to make! Ready in just 20 minutes, this will become your favorite quick dinner recipe.
Like air fryer chicken thigh recipes? Be sure to try my popular Air Fryer Brown Sugar Chicken Thighs next!
Table of Contents show
Recipe Video:
Why You Will Love This Recipe:
- These air fryer boneless chicken thighs are easy to make with little prep time. Perfect for air fryer beginners! Chicken thighs are one of my favorite foods to make in the air fryer because they never disappoint on the flavor. You’ll definitely want to add this to your dinner rotation.
- Because these chicken thighs are boneless and skinless, they cook fast, making them an excellent choice for busy weeknight dinners or when you need dinner done quickly.
- These chicken thighs are flavorful, tender, with crispy edges, just like cooking them on the grill!
Q&A:
Can I use bone in chicken thighs for this recipe?
Yes, bone in chicken thighs can be used, However, bone in chicken thighs will require a longer cook time. I recommend you use this recipe here: Air Fryer Brown Sugar Chicken Thighs.
What To Serve With Air Fryer Boneless Skinless Chicken Thighs?
- Air Fryer Broccoli
- Air Fryer Corn on Cob
- Air Fryer Green Beans
- Air Fryer Crinkle Cut Fries
- Air Fryer Frozen Sweet Potato Fries
- Air Fryer Baby Carrots
- Instant Pot Baby Potatoes
Try these Air Fryer Chicken Recipes Next!
- Air Fryer Brown Sugar Chicken Thighs
- Air Fryer Chicken Tenderloins
- Air Fryer Pizza Chicken
Equipment Needed:
- Air Fryer
Ingredients: (Full recipe located in recipe card below)
- Boneless Skinless Chicken Thighs
- Olive Oil
- Soy Sauce
- Brown Sugar
- Smoked Paprika
- Salt & Pepper
- Garlic powder
Air Fryer Instructions:
1. To a medium bowl, add the olive oil, brown sugar, soy sauce, garlic powder, smoked paprika, salt, and pepper. Mix until the seasonings are well blended.
2. Add the chicken thighs to the bowl and toss until they are well coated with the seasoning mixture.
3. Preheat the air fryer to 380 degrees Fahrenheit.
4. Once the air fryer is ready, add the chicken thighs in a single layer with the flat smooth-side down.
5. Cook for 15 minutes until the chicken has reached an internal temperature of 165 degrees Fahrenheit. Be sure to flip the chicken halfway through.
6. Once done, the chicken thighs will be tender and juicy and the edges crispy. Remove from air fryer, let cool, then enjoy with your favorite sides.
Recipe Variations And Substitutions:
- Cooking oil - This recipe calls for olive oil, but avocado oil or canola oil would work as well.
- Bone in chicken thighs can be used but will require a longer cook time until done.
Storage And Reheating Instructions:
- Store leftovers in the refrigerator in an airtight container for up to 3 days.
- To reheat, preheat the air fryer to 370 degrees Fahrenheit and heat for 1-3 minutes until crispy.
Pro Tips:
- Chicken thighs should be cooked in a single layer. Do not stack.
- The air fryer I used was the Instant Vortex Plus 6 quart. Since all air fryers cook a little differently, you will need to adjust this recipe specific to the air fryer you are using.
- According to the USDA, chicken should be cooked to an internal temp of 165 degrees Fahrenheit.
Try These Easy Air Fryer Recipes Next!
- Easy Air Fryer Frozen Chicken Tenders (no breading) + Video
- Easy Air Fryer Brown Sugar Chicken Thighs + Video
- Easy Air Fryer Pizza Stuffed Chicken Breasts + Video
- Easy Air Fryer Pizza Roll Ups + Video
- Easy Air Fryer Green Beans with Bacon + Video
- Easy Air Fryer Baby Carrots + Video
- Easy Air Fryer Baby Potatoes Recipe + Video
- Easy Air Fryer Corn On The Cob + Video
Easy Air Fryer Boneless Skinless Chicken Thighs
5 from 10 votes
This Air Fryer Boneless Skinless Chicken Thighs recipe has it all. It’s juicy, flavorful, and incredibly easy to make! Ready in just 20 minutes, this will become your favorite quick dinner recipe.
Ivory
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Dinner, Lunch
Cuisine American
Servings 4
Calories 184 kcal
Print Save Pin
Equipment
Air Fryer
Ingredients
- 4 boneless skinless chicken thighs
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce low sodium
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon ground black pepper
Instructions
To a medium bowl, add the olive oil, brown sugar, soy sauce, garlic powder, smoked paprika, salt, and pepper. Mix until the seasonings are well blended.
Add the chicken thighs to the bowl and toss until they are well coated with the seasoning mixture.
Preheat the air fryer to 380 degrees Fahrenheit.
Once the air fryer is ready, add the chicken thighs in a single layer with the flat smooth-side down.
Cook for 15 minutes until the chicken has reached an internal temperature of 165 degrees Fahrenheit. Be sure to flip the chicken halfway through.
Once done, the chicken thighs will be tender and juicy and the edges crispy. Remove from air fryer, let cool, then enjoy with your favorite sides.
Notes
Storage And Reheating Instructions:
- Store leftovers in the refrigerator in an airtight container for up to 3 days.
- To reheat, preheat the air fryer to 370 degrees Fahrenheit and heat for 1-3 minutes until crispy.
Pro Tips:
- Chicken thighs should be cooked in a single layer. Do not stack.
- The air fryer I used was the Instant Vortex Plus 6 quart. Since all air fryers cook a little differently, you will need to adjust this recipe specific to the air fryer you are using.
- According to the USDA, chicken should be cooked to an internal temp of 165 degrees Fahrenheit.
Nutrition
Calories: 184kcalCarbohydrates: 4gProtein: 22gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 107mgSodium: 537mgPotassium: 319mgFiber: 0.3gSugar: 3gVitamin A: 275IUVitamin C: 0.01mgCalcium: 17mgIron: 1mg
Nutritional information is approximate. For accurate nutritional information you should refer to the nutritional labels on the packages of the specific ingredients that you used.
Keyword air fryer boneless skinless chicken thighs, boneless chicken thigh recipe, skinless chicken thigh recipe
Tried this recipe? Pin it!Mention @MunchyGoddess or tag #MunchyGoddess!
More Easy Air Fryer Recipes
- Easy Air Fryer Chicken Wings + Video
- Easy Air Fryer Thick Cut Bacon + Video
- Easy Air Fryer Thin Chicken Breast + Video
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Reader Interactions
Comments
Sara
My new favorite! I was looking for a new recipe for boneless skinless chicken thighs and this was it!Reply
BonnieBTedford
That was so delicious, thank you! I’ve definitely saved this for next time.Reply
BonnieBTedford
I forgot to say, I used regular paprika…not smoked, I’m not a fan…🤷🏼♀️Reply
Allie
This was sooo good. Adding this to the meal rotation!!Reply
Kim
Found this recipe tonight and I'm hooked!! The meat was juicy yet crispy around the edges. I'm newly KETO so I subbed in Swerve brown sugar. I will now unpin all my other boneless, skinless thigh recipes. THANK YOU and Happy New Year!Reply
Ivory
You are very welcome! Glad to hear you enjoyed the recipe and found a good substitution for the brown sugar. Thanks for taking the time to leave a review.
Reply
Camillea
This is SO GOOD! It really tastes like it was right off the grill!Reply
Ivory
Thanks so much for making the recipe and leaving a review! Glad to hear you enjoyed it. It's a family favorite.
Reply
Lois
This was easy and the chicken came out juicy and delicious. It didn’t cook up in the time stated, mine took at least 10 more minutes, but the thighs were thick.Reply
Maggie
I just fixed this and hubby and I love it. I did not have smoked paprika on hand, so I used regular paprika and liquid smoke and it turned out great! Thank you so much for sharing this recipe!Reply
Vicky
I made this tonight. We liked it. The only change was I decreased the salt, just personal health choice.Reply
Julie
Sooo delicious! Thighs turned out so good, everyone loved them, even the kiddos! Thanks for a fast and easy recipe! Definitely a keeper!!Reply
