Best Ever Low Syn Naan Bread | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

by Fatgirlskinny · May 22, 2020

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

I love a curry but I am always craving a good naan bread to mop up the leftover sauce. Sadly most store bought naan breads are pretty high in calories so I set about trying to create the ultimate Slimming friendly naan bread.

Let me just say… if you are lucky enough to be able to find any flour during this crazy time we are living in (covid 2020) good on you! Crack on and make this delicious recipe! For those of you who literally cannot find a bag of flour anywhere you may need to wait a little longer before you can sample.

Why you’ll love this recipe….

Quick to make
Easy and mess free
Low Syn
Low in Calories
Delicious
Freezable
Makes an excellent pizza base

Batch Cook – Storage Information

Storing:Store any cooked naan breads in a airtight bag or tin for up to 2 days.
Reheat:Splash with a little water and place into the oven for a few minutes or pop back into the pan on the hob.
Freezer:Allow to cool before placing in a suitable freezer bag. Keep for up to 3 months. Thaw before reheating.

Best Ever Low Syn Naan Bread | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2)

Is this recipe Slimming World friendly?

We estimate that the recipe is worth 32 Syns and it will make approx. 10 mini naan bread. You are welcome to make larger or smaller naan but remember to Syn accordingly.

If you like this recipe, you need something to serve it with now….

Chicken Korma
Chicken Tikka
Sweet Potato and Chickpea Curry
Butter Chicken
Red Lentil Curry

Top naan bread tips

These make excellent pizza bases, simply cook as normal then top with our Syn Free pizza sauce, mozzarella and your choice of toppings. Pop into the oven and taadaaaa an amazing pizza!
Make for lunch, fill with our chicken tikka marinated meat and sliced tomato… they make the perfect sandwich containers 🙂
They also make perfect burger buns use make them slightly rounder.. create one of our Syn Free burgers, use a naan each side and you have a 6 Syn burger!
Perfect soup dippers! Try one of our many many soup recipes and use these naans alongside.
They are great for a breakfast sandwich.. add some bacon and 2 fried eggs.

Print Pin

Mini Naan Bread

Nutritional Information

Slimming World Syns: 3 Syns Per Naan Bread

Weight Watchers Points: 2.5 Smart Points Per Naan Bread

Calories: 77 Per Naan Bread

Course Lunch, Main Course, Side Dish

Cuisine Indian

Total Time 40 minutes minutes

Servings 10

Ingredients

200g Self Raising Flour
175g Fat Free Greek Style Yoghurt
Pinch Salt
Pinch Black Pepper
1 tsp Garlic Granules (Optional)
Frylight

Instructions

Add self raising flour, yoghurt, salt and pepper into a bowl. Combine the ingredients using a wooden spoon. (Or use dough attachment on electric mixer)
Dust work surface with flour and spend a few minutes kneading your mixture. (Not necessary if you are using electric mixer)
Divide mixture into 10 equal balls. Flatten and make into naan bread shapes. Use a rolling pin to roll into 6 – 7 cm thick naans.
Over a medium to high heat spray a pan with plenty of frylight and cook each naan bread separately. Approx 1 – 2 minutes each side.

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

These people have done just that… thanks for the tags guys!

Best Ever Low Syn Naan Bread | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (5)

25 Responses

Comments25
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Esther says:
June 17, 2020 at 7:40 pm
Made these tonight. Impressed and so was the other half. Will add different flavourings next time.
Reply
See Also
Vegan Flatbread Recipe (Thick Lavash) - Lavender & Macarons Garlic Greek Yoghurt Naan Bread | Slimming Eats Recipe Naan recipe – chewy & fluffy!Homemade Naan Recipe | Gimme Some Oven
tanya says:
June 20, 2020 at 11:07 am
can you use normal fat free yoghurt? I dont have any greek yoghurt
Reply
- Fatgirlskinny says:
  June 21, 2020 at 6:42 pm
  It works best with greek style 🙂
  Reply
Jane Townley says:
June 27, 2020 at 12:21 pm
All your recipes look so good I’ve even shared them with my friend to try cant wait for more to be added
Reply
Anna Walker says:
July 10, 2020 at 11:13 am
Lovely nan breads. Even my son ate them and enjoyed them
Thanks
Reply
Lesley Moscrop says:
August 5, 2020 at 5:32 pm
Made these tonight they were delicious. No more buying shop ones ?
Reply
Tracy Allen says:
September 4, 2020 at 10:23 pm
I’m 6 weeks in with slimming world and your page has been a blessing. Made these naan breads tonight and wow!! What a revelation. Had my doubts but even my hubby loved them. Thankyou
Reply
Huddy says:
September 22, 2020 at 9:55 am
i made these last night to accompany a SW veg curry ! omg amazing ! so easy so tasty and defo will now never buy a supermarket naan again !! thank you for this recipe 🙂
Reply
Jayne Timmins says:
September 25, 2020 at 6:25 pm
Can you re-warm them in a toaster?
Reply
- Fatgirlskinny says:
  October 16, 2020 at 8:52 am
  I haven’t tried it but i don’t see why not 🙂
  Reply
  See Also
  Easy Naan Bread Recipe (yeast-free)
Hayley says:
September 26, 2020 at 9:22 am
Can they be frozen
Reply
- Fatgirlskinny says:
  October 16, 2020 at 8:51 am
  Yes 🙂 this information can be found in the post.
  Reply
Sharon says:
October 21, 2020 at 7:21 pm
Made these both myself and my husband thoroughly enjoyed them, I added a crushed fresh garlic clove in with mine. I will definitely be making them again ?
Reply
Kerrie Ann Mc Enenaney says:
November 13, 2020 at 2:31 pm
Have you ever tried to make this using fromais frais? I would live to make these to have with a curry tonight but only have fromais frais in the fridge ?
Reply
- Fatgirlskinny says:
  November 13, 2020 at 5:13 pm
  Hi there
  I haven’t but hey it’s always worth experimenting x
  Reply
Linda Brown says:
November 17, 2020 at 4:34 pm
Made these before really tasty going to make again even hubby liked them x
Reply
Rachael Muller says:
March 24, 2021 at 11:44 pm
These are lovely, I added black onion seeds to mine, delicious!
Reply
Tanya says:
April 16, 2021 at 11:11 am
I have made these twice now, they are lovely, done the usual garlic and coriander, and frozen some and used them, they’re great, I forgot to eat them with my curry one evening, so I used them with soup for my lunch the next day, a good alternative to bread or not having anything. 🙂
Reply
Jenny says:
June 30, 2021 at 5:51 pm
I know those comments were from ages ago but I actually tried these with fat free fromage frais tonight, they were soooo good. I think I actually preferred then to when I used yogurt.
Hopefully this helps anyone wondering the same thing in the future ?
Reply
Susan Linda Dalton says:
August 23, 2021 at 3:48 pm
I dont normally eat Naan bread with my curry unless I am in a restaurant but will certainly give these ago
Reply
Michelle says:
January 11, 2023 at 1:20 pm
I’m going to attempt to make these tonight. My daughter is Coeliac so hoping still works with gluten free flour
Reply
- Fatgirlskinny says:
  January 12, 2023 at 8:45 am
  Let us know how you got on x
  Reply
Lynsey says:
February 2, 2023 at 6:28 pm
Omg these are amazing, will definitely make them again
Reply
Lynsey says:
February 2, 2023 at 6:29 pm
These are amazing, will definitely make them again, also a lot easier than I thought they would be
Reply
Lisa Renicor says:
July 13, 2023 at 5:34 pm
Made these tonight omg so easy and so nice
Reply